Health Library

Our Health Library information does not replace the advice of a doctor. Please be advised that this information is made available to assist our patients to learn more about their health. Our providers may not see and/or treat all topics found herein.

Sleep Problems

Learn about sleep problems

Most people have sleep problems from time to time. But when you have trouble sleeping for weeks or months, it can lead to health problems. Our topics can help you treat, manage, or avoid some sleep problems.

Learn more about sleep problems in topics such as:

• Sleep Problems, Age 12 and Older
• Snoring
• Insomnia: Improving Your Sleep
• Sleep Apnea: Should I Have a Sleep Study?

• Health Topics
• Medical Tests
• Make a Wise Decision
• Take Action

Open/close information sectionHealth Topics

• Cancer: Home Treatment for Sleep Problems
• Continuous Positive Airway Pressure (CPAP) Therapy for Obstructive Sleep Apnea
• Coping With Changing Sleep Patterns as You Get Older
• Improving Sleep When You Have Chronic Pain
• Insomnia
• Light Therapy
• Medicine or Other Drug Use and Sleep Problems
• Melatonin
• Muscle Cramps
• Night Eating Syndrome
• Nightmares and Other Sleep Problems in Children
• Oral Breathing Devices for Sleep Apnea and Snoring
• Periodic Limb Movement Disorder
• Quick Tips: Getting Baby to Sleep
• Radiofrequency Palatoplasty for Snoring
• Restless Legs Syndrome
• Shift Work Sleep Disorder
• Sleep and Your Body Clock
• Sleep and Your Health
• Sleep Apnea
• Sleep Journal
• Sleep Problems During Pregnancy
• Sleep Problems, Age 12 and Older
• Sleep, Rest, and Breastfeeding
• Sleeping Better
• Snoring
• Snoring and Obstructive Sleep Apnea
• Stages of Sleep
• Symptoms of Stress and Sleep Problems
• Teenage Sleep Patterns
• Tonsillectomy and Adenoidectomy for Obstructive Sleep Apnea and Snoring
• Tracheostomy for Obstructive Sleep Apnea
• Uvulopalatopharyngoplasty

Open/close information sectionMedical Tests

• Sleep Studies

Open/close information sectionMake a Wise Decision

• Insomnia: Should I Take Sleeping Pills?
• Sleep Apnea: Should I Have a Sleep Study?
• Sleep Apnea: Should I Have Surgery?

Open/close information sectionTake Action

• Insomnia: Improving Your Sleep
• Restless Legs Syndrome: Getting More Sleep
• Sleep Problems: Dealing With Jet Lag
• Sleep: Helping Your Children—and Yourself—Sleep Well
• Stop Negative Thoughts: Getting Started With Thought Reframing

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Current as of: July 10, 2023

Author: Ignite Healthwise, LLC Staff

Clinical Review Board
All Healthwise education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.